GYMNASTICS
Winter 2025 Schedule
TEDDY BEARS & JELLY BEANS
Ages 1-3 1/2. Parent/trusted adult participation required. Child must be walking.
Thursday 9:15-10:00
Saturday 9:15-10:00
Teddy Bears & Jelly Beans is a fun, interactive class designed to introduce toddlers to the gym in a playful, supportive environment. Through activities like running, jumping, balancing, hanging, and stretching, little ones will explore basic movement skills while developing strength and coordination. Parental participation is required, as you'll join your child in a lightly structured warm-up followed by free play and exploration. This is the perfect way to bond with your little one while they discover the world of gymnastics! Please note: Child must be walking.
DRAGONFLIES & BUTTERFLIES 1
Ages 3-5. (Parent/Trusted Adult Participation Required)
Wednesday 2:15-3:00
Thursday 11:15-12:00
Dragonflies & Butterflies 1 is a playful gymnastics class for young children who are not yet ready to participate independently. Parent participation on the blue floor during warmups, games, and stations is required. Together, you'll explore bouncing, jumping, balancing, hanging, and other fun movements that build strength, agility, and coordination. This class encourages children to gain confidence, follow directions, and develop independence in a safe and supportive environment. Once your child feels comfortable and confident on their own, they can move up to DFBF 2 in the next session.
Please note: Only registered participants and their parent/trusted adult are permitted in the gym. Siblings are kindly asked to stay home.
DRAGONFLIES & BUTTERFLIES 2
Ages 3.5-5
Wednesday 3:15-4:00
Thursday 10:15-11:00
Friday 9:15-10:00
Dragonflies & Butterflies 2 is the next step for young gymnasts ready to explore independence while building strength, confidence, and coordination. In this class, children will bounce, jump, balance, and hang, all while developing agility and listening skills with the guidance of their coaches. Participants will continue to grow their gymnastics skills in a fun, supportive environment. Please note: Only registered participants and coaches are allowed in the gym; parents and siblings are asked to wait in the lobby during class.
*Once your child begins attending school, they should transition to the Jumping Jacks & Jumping Jills class.
JUMPING JACKS & JUMPING JILLS 1
For emerging gymnasts
Ages 5-7 years*
Wednesday 4:15-5:15
Friday 10:15-11:15
Jumping Jacks & Jumping Jills 1 is designed for emerging gymnasts who are working on mastering the skills of listening, taking turns, and following instructions. With a strong focus on fun and play, this class encourages children to explore gymnastics equipment safely while building a solid foundation of skills that can be practiced both at home and in the gym. Students will develop key gymnastics fundamentals such as flexibility, strength, power, and endurance, all while gaining confidence, coordination, and having fun in a supportive environment.
*Jumping Jacks & Jumping Jills is for school aged youth. Preschool aged children must register in Dragonflies & Butterflies.
JUMPING JACKS & JUMPING JILLS 2
Ages 6-7- For more experienced gymnasts
Wednesday 5:30-6:30
Friday 11:30-12:30
The Jumping Jacks & Jumping Jills 2 class is perfect for children who have completed JJ1 a few times and are ready to take their skills to the next level. Designed for gymnasts who are eager to listen, focus, take turns, and follow instructions, this class builds on the foundation created in JJ1. It’s an exciting next step for kids who are becoming more independent in their learning and ready to tackle a little more challenge—while still having fun! With a focus on using gymnastics equipment safely, children will continue to develop important gymnastics fundamentals like flexibility, strength, power, and endurance. These skills will help students gain confidence, improve coordination, and make continued progress in their gymnastics journey.
*Jumping Jacks & Jumping Jills is for school aged youth. Preschool aged children must register in Dragonflies & Butterflies
LEOPARDS & DRAGONS
Ages 8-14+
Thursday 4:30-6:15
Leopards & Dragons is a dynamic recreational gymnastics class designed for athletes of all skill levels. Focused on flexibility, power, and endurance, this class helps athletes build a strong foundation while also working on more complex movement skills. With an emphasis on goal-setting, personal growth, and building strength, participants will improve their coordination, boost their confidence, and have fun along the way. Whether you're just starting out or looking to advance your skills, Leopards & Dragons is the perfect class for staying active and exploring your potential!
PRE-COMPETITIVE GYMNASTICS
Ages 8-14+ by invitation
The Pre-Competitive Gymnastics class is geared toward motivated athletes looking to take their skills to the next level. This class emphasizes skill development, strength, flexibility, and technique. With a greater focus on refining foundational skills and developing advanced movements, athletes will continue to build on their physical development in a fun, safe and goal-oriented environment. Dress code required. By invitation only.
IRON STRENGTH ACADEMY (ISA) with Manda & Kipp
Ages 12-18
Saturday 10:15-11:45
ISA not a class for the light hearted…these training sessions are designed to challenge your limits and push beyond what you believe is possible in a fun and supportive environment! This dynamic class combines the best of men’s gymnastics, hand balancing, mobility exercises and circus apparatus progressions to help you build strength, endurance, and a wide range of fitness skills. Whether you're looking to challenge yourself, try something new, or improve your athletic abilities, this class is for you! Join ISA and discover just how strong you can become!
All genders are welcome!
